Not all heroes wear capes. Over these last few weeks, the saying could not be truer, with so many key workers exceeding all expectations, leaving their loved ones at home to help those most in need.
Whether it is NHS staff, refuse collectors, teachers, bus drivers, royal mail staff, social workers, volunteers…the list goes on and we want to say a big THANK YOU to all those who provide valuable help and support.
Take a look at the #abdnhero gallery for those keyworkers who have been nominated by friends, family and neighbours.
To nominate your #abdnhero please tag us in your photograph on social media or email firstname.lastname@example.org