Understanding Happiness Workshop


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Happiness is something we all strive to get more of, but have you ever wondered what makes you feel happy?

This workshop will explore the topic of happiness: how we define it; what happens in our bodies to make us feel happy; and many other important aspects of happiness. You will learn about how human drives are related to happiness and you will find out more about the role of positive psychology. The workshop will consist of theory and practical exercises.


Conference Room
Aberdeen Arts Centre
King Street


The workshop is free but you must book a place if you wish to attend.

Contact details