Learn to Meditate

Date

  • -

Details

An introductory course to Raja Yoga meditation. Taught over four weekday evenings: 14, 19, 22, 28 November.

Taught in a light, informal way, showing you how to guide your mind into a natural state of calm.
No hard mats, special clothes, difficult positions or chants to learn! This is open-eyed meditation whilst relaxed sitting in a chair.

Venue

Aberdeen Raja Yoga Meditation Centre
Whitehall / Rosemount area, Aberdeen
Email or phone for further details.

Tickets

FREE COURSE DONATIONS WELCOMED
Please register in advance.

Contact details

Aberdeen Raja Yoga Meditation Centre
Tel 01224 639105
Aberdeen@uk.brahmakumaris.org