KG Hypnobirthing is a comprehensive antenatal course. Many women have anxiety around giving birth but this does not have to be the case. Our course will provide you and your birth partner with the tools and confidence to plan for the birth of your baby.
Weekend course: 26th and 27th October 10am-4pm.
Evening course: 7th, 14th,21st and 28th November 7pm-9pm
Our course includes: learning more about how your body works and your choices during pregnancy and labour; the role of your birth partner; addressing and releasing fears; breathing and relaxation techniques.
Price is for you and a partner and includes: light refreshments, handout of course materials, KG hypnobirthing book, MP3s for relaxation, and support throughout the rest of your pregnancy.