KG Hypnobirthing weekend by Empower: Parenting Consultants


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Hypnobirthing enables women to work with their bodies and recognise that they are designed to give birth. It releases any fear and negativity and gives women the best possible chance of having the birth that is right for them and their families.

We cover the following in the course:
-How to make birth more comfortable
-Relaxation and fear release exercises
-Breathing techniques
-Education on your body and how it works in pregnancy and labour
-The link between your mind and your body
-The role of your birth partner
-Your choices
-How to make informed decisions and gain control of your birth
-How to communicate with care providers in the most effective way
-Keeping calm and in control if things don't go to plan


Urban Wellness Hub, 6 Balgownie Drive, Bridge of Don, AB22 8FD


£300 for weekend course, course materials and light refreshments. Price includes you and a birth partner
Please contact us on or 07749225066 or find us on Facebook for tickets

Contact details

Kirsty Blair