Introduction to Raja Yoga Meditation

Date

Details

This introductory course over four successive Monday evenings shares basic Raja Yoga philosophy which helps to settle our thoughts so that we can then become focused and peaceful.

Taught in a light, informal way, no special clothing is required, no hard mats and no difficult positions or chants to learn! A session lasts 90 minutes.

Venue

Aberdeen Raja Yoga Meditation Centre
Whitehall / Rosemount area, Aberdeen
Email or phone for further details.

Tickets

Free event. Please contact to register in advance.

Contact details

Aberdeen Raja Yoga Meditation Centre
Tel 01224 639105
Aberdeen@uk.brahmakumaris.org