Introduction to Raja Yoga Meditation

Date

  • -

Details

Taught in a light, informal way, showing you how to guide your mind into a natural state of calm.
No hard mats, special clothes, difficult positions or chants to learn! This is open eyed meditation whilst relaxed sitting in a chair.
Over four sessions: 11, 15, 22, 29 July (different weekdays)

Venue

Aberdeen Raja Yoga Meditation Centre
Whitehall / Rosemount area, Aberdeen
Email or phone for further details.

Tickets

Free Event with the opportunity to give a donation.

Contact details

Aberdeen Raja Yoga Meditation Centre
Tel 01224 639105
Aberdeen@uk.brahmakumaris.org