Grampian Pain Support aims to support people living with persistent or chronic pain. At the meetings, we usually have a speaker talking on a subject of interest to people living with chronic pain.
We also like to have some time doing gentle exercise suitable even for those in chairs. We may also have some relaxation or mindfulness. Towards the end of the meeting we serve tea/coffee and biscuits when there will be time for informal chat when you can get to know the group members and benefit from the support of others who are living with chronic pain. Our message is don't suffer in silence, come along and join us. No booking is required.