DanceYoga (Mondays and Wednesdays)

Date

-

Details

Dancing and yoga in one class. First we get our sweat on to lovely tunes, and then we tone and stretch our well worked muscles. 

This is a whole body workout class for everyone who enjoys moving to music, and wants a good workout where time passes quickly! No previous dancing or Yoga experience required. 

First we'll get our sweat on to lovely tunes (pop, latin, rock - anything you can imagine dancing to). It's all about shaking it and having fun! 
We'll finish with Yoga: strength, stretching and mindfulness. 

*Limited spaces - book via messages on Facebook or by texting/calling 07470449331 
*£6 pay as you go (every 10th session for free) or block of 10 sessions for £45 
*Free parking at venue 
*Bring a towel OR a mat for the yoga (the room has a carpet so it works fine without a yoga mat) 

Any questions at all? Please feel free to be in touch via Facebook or at 0747 0449 331.

You’ll leave feeling like a relaxed Dancing Queen! 

Venue

1 Beaconsfield Pl, Aberdeen AB15 4AB

Tickets

Pay as you go. Book via phone or Facebook.

Contact details

Hannah Nordlund 
DanceYoga Aberdeen 
https://www.facebook.com/DanceYogaAberdeen/ 
07470449331