DanceYoga is an exercise class for everyone who enjoys moving to music!
First we give our cardio a challenge with fun dancing to all sorts of music. No pressure on looks, it's all about the feeling! We'll finish with a mix of strength, flexibility and mindfulness exercises in our yoga session.
Free parking at the venue
Bring mat or towel for the yoga part, trainers (optional) for the Cardio part and water.
Book your space via Facebook or 07470449331
Any questions? Be in touch via Facebook or phone
You will leave feeling like a relaxed Dancing Queen/King!