My wife and I have been practicing mantra meditation for many years. It has helped us enormously in our life's and we therefore like to pass on this knowledge/techniques for free.
We will be practicing together a couple of mantra meditation techniques, one uses deep breathing and the other is a group singing of mantras accompanied by musical instruments.
Every Tuesday Evening, 7-8pm, Upstairs at Fodstory Cafe , Thistle St, Aberdeen.
For more information please see our meetup site.
Neil and Bella