Cafe MED - Social media: Double tapping into our insecurities?

Bringing together the public, researchers and clinicians.

Speakers: Dr Louise Johnston (Consultant Psychiatrist, the Eden Unit, NHS Grampian) and Dr Tharaka Gunarathne (Consultant Child and Adolescent Psychiatrist, NHS Grampian)

Dealing with social media can be challenging, but for young people especially the effects on mental health can be profound. We will discuss positive and negative effects and will focus on eating disorders, as patients with these disorders can be particularly vulnerable to the impact of social media.

DanceYoga

DanceYoga is for everyone who enjoys moving to music

Monday 8pm
Rubislaw Church Centre (1 Beaconsfield Pl, AB15 4AB)
Free parking at site
£7 pay as you go
Block of 10 sessions £50
Pay via bank transfer or with cash
Bring a mat or towel for the yoga. Water bottled recommended!
Book your space via Facebook messages or 07470449331

ABOUT THE CLASS:
Dancing and Yoga in one class on beginner to intermediate level.

After cycle/run yoga

Yoga helps you become a better runner/cyclist!
Come for a strengthening, stretching and relaxing yoga after your run or cycle or straight from the couch if you like on your rest day.

£4.5 pay as you go or block of 10 for £35.
Book via Facebook or 07470449331.
Any questions? Be in touch!

Hannah