| Session Type | Description |
| Public Session | Swimming Session available for all |
| Adult Lane Swimming | Adults aged 16+ only with the pool marked out with roped lanes |
| Ladies Only | Ladies only in the Pool |
| Adults Only | Adults aged 16+ only in the pool |
| Disabled Swimming | Swimming Session for persons who have a disability |
| Over 50's | Swimming Session for persons aged 50+ |
| Fun Session | A Fun Session for children that will include Pool toys |
| Swimfit | Early morning swimming session for those early risers |
| Squid Session | Swimming Session for only £1 |
| Aqua Aerobics | A Fitness class that takes place in the pool and includes a qualified coach |
| Lessons | Swimming Lesson programme - Aqua |
| Staff Training | No members of the public allowed due to staff training |
| Schools | Schools use only |
| Swimming Club | Time reserved for a Swimming Club |
| COAST | City Of Aberdeen Swim Team - Competitive swimming team |
| Rookie | Junior Lifeguard Training Programme |
| Family | Family Swimming Sessions where Adults and Children must be present to gain entry |
